Trouble viewing this email? View it online
 

Got Gut Pain? These Foods Might Help 

What you need to know about the FODMAP diet. 

An Alternative to Surgery and a Colostomy Bag?  

An innovative treatment led to a better quality of life for this 48-year-old. 

The ABCs of Medicare 

Don't put it off: Your top 10 questions, answered by an expert. 

To #coldplunge Or Not To #coldplunge

Ice-out is happening: Is immersing yourself in super cold water really good for you? 

'Being Home is So Much Better' 

For people not quite ready for a nursing home, home health is a lifesaver.  

 
 
tw
 
yt
 
in